Be More Sustainable
Are you concerned about climate change but don't know what to do about it?
Are you worried about the environment and that you are not making a difference?
The world is facing many environmental crises. Today, more than ever, we need to make lifestyle changes to help mitigate these problems: huge forest fires, oceans full of plastic, flooding, air pollution, wildlife extinction, climate change... to name just a few.
What can you do about it? Where do you start? How can you save the planet?
I'm Annie, The Sustainable Life Coach.
What is Sustainable Life Coaching?
Sustainable life coaching supports you to achieve an environmentally-friendly lifestyle, whether this is to manage your carbon footprint, reduce your waste, be an ethical consumer or connect with nature. It is not just concerned with your personal goals, but also how unsustainable lifestyles affect your family, communities and business. Sustainable life coaching unblocks any barriers you have to adopt new behaviour and facilitate a different way of living that is achievable and permanent. It is not a psychological analysis of the past or unravelling personal issues, moreover, it is about making a change in the present.
How does it work?
Sustainable life coaching will start with describing your perfect world - what does that look like? I will guide you with questions to understand what your current situation is - what is your purpose in life, what are your values, what skills do you have, what do you know already, what is important right now, what is going right and what needs to change? Additionally, the coaching session identifies what you want to achieve, both in the long, medium and short term.
In subsequent sessions, the goals will be evaluated as to your progress, including what has contributed or hindered the success. We chat about solutions depending on your progress, for example, what can be built on and what can be done differently. Finally, the session wraps up with identifying next steps, committing to them, determining how success will be measured and the actions that you can do in between sessions.
I provide motivation and encourage you to find ideas, ways of thinking, solutions and methods needed to be sustainable. You are responsible for your own achievements, through action, providing updates and being committed.
For more information about my services and what I can do for you, please take a look at my coaching course sessions below and do not hesitate to reach out with any questions.
Annie: The Sustainable Life Coach
I’ve always been passionate about the environment. I first became aware of the fragility of our planet from hearing news reports as a child of the ’80s, watching the destruction of the rainforests, the devastation to wildlife from oil spills and the hole in the ozone layer. At the time, this mainly meant buying CFC free deodorant and cruelty-free make-up!
I have an undergraduate degree in Environmental Science from the University of Leeds, a Masters in Conservation Biology from Manchester Metropolitan University and a Life Coaching Diploma from the New Skills Academy. I also won two awards at Climate Co-Lab, a climate change competition at MIT University and a member of the Climate Coaching Alliance.
I’ve committed to making one eco lifestyle change per day for 2021 so I know just how simple or challenging this can be!
The Sustainable Life Coach brings together my qualifications and my passion: to help everyone be kinder to the planet.
I take great pride in my client's progress and success. I'm looking forward to helping you!
If you would like to reach your goals, have any questions about my methods or would like to schedule a consultation, please get in touch today.